Week 21
After you have done this sequence, DO NOT drink alcohol or coffee OR IN ANY OTHER WAY STIMULATE YOURSELF. Rest and preserve the energy you have created. It will heal your body, thank you very much. Again I am giving you practise to access to the nourishing life-force energy of your own, do not go and waste it. Hold it within.
Trust in the rest "the me time".
See you soon! Ea